Cardiosculpt 45
with Mhairi 
Cardiosculpt 45
with Mhairi
with Mhairi
Full-body workout in 45 minutes? Yes please!
We'll guide you through an energising dance-based cardio section followed by some targeted strength training using weights and/or resistance bands which will leave you feeling totally energised.
What to bring?
- mat for floor work
- weights and resistance band
- bottle of water
- you may want to bring a small towel too
Reservations
Sorry - that class has already taken place!